I’m Feeling Lonely: Apps
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About: Happify is built around cognitive behavioral therapy games and activities to boost your mood and wellbeing and gives you the confidence to meet others.
Amenities: Free, Youth (4+), Cognitive Behavioral Therapy Games, Confidence, Educational Guides
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About: The app works like a directory for local groups and events listings, whether you’re looking for a new football team or want to talk about arts and crafts with like-minded individuals.
Amenities: Youth, Adults, Free, Online, In-Person
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About: The app has activities, breathing exercises to help you be mindful and stay in the moment, regulate difficult emotions, and reduce tension.
Amenities: Free, Youth (4+), Adults, Meditation