Mental Health:
Podcasts & Videos
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Therapy For Black Girls
About: The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
Amenities: Youth (Girls), Free, Education
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This is Normal
About: This ‘for youth, by youth’ podcast offers an authentic look into the real struggles of young people, which can help others in similar situations, to feel empowered.
Amenities: Youth, Free
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Teen Talk
About: We offer teens a safe place to share stories about the issues that are affecting them the most today and share personal stories to inspire hope.
Amenities: Teens, Free, Education
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On Our Minds with Matt and Faiza
About: On Our Minds is a student-led and student-produced podcast about the biggest mental health challenges young people face highlighting themes like social isolation, anxiety, depression, and the impact of racism.
Amenities: Teens, Tips, Stories, Free
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The Start of Something
About: The Start of Something brings you the ideas that have the power to change the way you think and live as a teenager with each episode focusing on one big idea revolving around Mental Health.
Amenities: Teens, Free
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The Anxiety Coaches Podcast
About: The Anxiety Coaches Podcast, hosted by Gina Ryan, focuses on the effects of anxiety, how to manage it effectively through lifestyle changes, and the importance of trusting oneself to make appropriate actions to move them into the future.
Amenities: Teens, Adults, Resource, Inspiration
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Teens and Tweens: Mostly Mindful
About: Weekly podcast that will explore one strategy or concepts to support teens build resiliency.
Amenities: Teens, Meditation, Free
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Child Mental Health: Educational Video
About: Animation series to teach middle school students about mindfulness & mental health and how to mitigate depression.
Amenities: Youth (9-14), Free, Education
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We All Have Mental Health
About: The video aims to give teenagers a common language and understanding of mental health and how we should treat it.
Amenities: Youth (11-14), Free
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Incredible Animation on Battling and Overcoming Anxiety- BBC
About: Narrated in first person, this film explores the impact of anxiety and how it can affect your life.
Amenities: Teens, Free, Anxiety Management
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Youth to Youth: Teens Discuss Stress, Anxiety, and Mental Health
About: Teens discuss everyday struggles that revolve around their stress, anxiety, and mental health.
Amenities: Peer Support, Teens, Free
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Child Mind Institute: How Anxiety Affects Teenagers
About: This video discusses signs of anxiety and explains what teens can do to reduce anxiety.
Amenities: Youth (teens), Free, Tips, Educational
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Mental Health: What it is and Why it Matters
About: A teen discusses what is mental health and provides information on what to do to take care of it as well as why it is important to do this.
Amenities: Youth, Free, Educational
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MyleMarks: Stress Management Tips for Kids and Teens!
About: This animated video explains what stress and anxiety are and provides tips for how to reduce stress.
Amenities: For Younger Youth, Free, Tips