Online Resources
The Kids Mental Health Foundation: Resources for Parents and Caregivers
About: This section of the website provides resources and activities that parents and caregivers can use with their children as well as ways that caregivers can promote mental wellness in their kids.
Amenities: adults, youth, free, resources and activities
Mental Health America: Mental Health Resources for Parents
About: This website contains resources and information for parents on mental health and promoting a positive mental health. It also contains information on supporting youth mental health.
Amenities: caregivers and and parents, youth, free, resources
National Alliance on Mental Illness (NAMI): Wellness Resources and Strategies
About: This website provides information and resources for promoting wellness and also contains mental health resources for new parents.
Amenities: parents, free, resources
Positive Psychology: 23 Resilience Building Activities and Exercises for Adults
About: This website contains several activities and resources for adults to use to build resilience.
Amenities: adults, free, activities and resources
PTA: Mental Health for Families
About: This website contains resources and videos for parents and their families to use to promote positive health and well-being.
Amenities: adults, free, resources, videos
NIH: Emotional Wellness Toolkit
About: This section of the NIH website contains a list of links and resources for promoting mindfulness, emotional well-being, and reducing stress
Amenities: adults, free, resources and links
Reach Out for Wellness: Health and Wellness Resources
About: This website provides links to resources and information on different types of wellness, such as spiritual wellness and workplace wellness, that other online resources do not discuss.
Amenities: adults, free, links to resources, educational
