Read Something: Articles
Johns Hopkins Medicine: Social Media and Mental Health in Children and Teens
About: This article talks about the positive and negative effects of social media on youth mental health and provides ways to limit social media if it is having a negative effect.
Mental Health Foundation: Looking after your mental health - a guide for young people
About: This article provides information and recommendations for youth on ways that they can promote their mental health and well-being. It also provides tips for ways youth can promote their mental health in school.
Time Wellness Georgia: 10 Empowering Mental Health Activities for Teens
About: This article and website provide 10 tips for teens to use to boost and improve their mental health. Some of the tips include fostering healthy relationships, physical activity, journaling, breathing exercises, and more.
